Holistic Coaching
Jamie Hogan
RYT-200, Somatic Practitioner, Reiki Master/Teacher, Akashic Record Reader, pursuing BCC
Jamie is a licensed mental health therapist with two decades of experience , who is offering coaching to those who do no need therapy. She brings forth her years of knowledge in evidence-based skills to help you meet your goals.
She incorporates a blend of practical skills with creative outlets to allow space for you to find your path to your goal. She is an empathetic listener, cheerleader, accountability partner, and goal creator. She brings patience, creativity and fliexibilty to her coachees.
Foundational Skills:
Mindfulness
Emotion Regulation
Stress Management
Somatics
Yoga (RYT-200, specialization in Yin Yoga)
Reiki (Reiki Master/Teacher)
Energy/intuitive work (Empath & Akashic Record Reader)
Specializations:
Life Transitions & Major Decisions
Career & Retirement
Burn Out
Work-Life Balance
Mid-Life Discovery/Rediscovery
Death & Dying
First Responders and Family (Partner a retired LEO)
Spiritual Awakening
Link to Portal coming soon
Jamie's coaching mission is to empower individuals to overcome challenges, build resilience, and lead fulfilling lives. She is committed to providing personalized coaching services that promote goal attainment and personal empowerment.